Vivian Fong
Restorative Yoga graduate from OASIS batch #2
A voice for Gen Z in the health & wellness space, and advocate for deep healing, nourishment and health for our community and generations to come
In our fast-paced world where we operate with an abundance of noise and stimulation around us, it’s no question as to why so many of us feel misunderstood, lost, and perhaps invisible at times.
As a Gen Z growing up in the digital age and educated in high performing schools, it’s no doubt that this privilege of education got me to where I am today. However, in that system, I was unable to connect to my body and nourish the relationship I had with myself, and rest without guilt. I was on edge, caught up chronically in various stressors, feeling lost, and at times, invisible.
I’m Vivian, a voice for Gen Z in the health & wellness space, and advocate for deep healing, nourishment and health for our community and generations to come.
I’ll guide our time together by welcoming slowness, softness and reconnection to come through. It invites you to feel sensation again, to cultivate a deep inner awareness through the power of silence, and to feel seen, well rested, and restored.
With love, Vivian
OFFLINE: FINDING YOURSELF AGAIN
Satuday, 6 Dec 2025 | 5 to 6:30 PM | Via Zoom
Rate $59
OASIS Christmas Charity Fundraiser: This practice is lovingly offered by Vivian on a volunteer basis, with all net proceeds donated to Voices for Animals (T14SS0132G)