The Inner Temple 3

6D5N Silent Yoga Retreat with Gabrielle Mendoza

The Himalayas, 7 - 12 March 2026

A safe, tranquil haven awaits

Seeking Solace: The Inner Temple is a curated experience meant for those who have a dedicated meditation practice, and want to uphold the reverential practice of silence in the form of controlled speech and quietening of thoughts as a way to open themselves to the sacredness of the peaceful, unmoving and silent state of the Self; which is our true nature.

This deeper journey inward is an honest attempt to be present with ourselves as we regulate our ways of being.

Set against the awe of the Gangotri Himalayas, overlooking the tranquil cradle of Tehri Lake, this is a sanctuary carved for noble silence — a tender space where words fall away and deeper truths can finally be heard.

Here, in the hush between breath and mountain echo, we rest into the pause between pain and peace, inviting profound introspection to rise like mist over still waters.

Come sit with what aches, what hopes, what quietly blooms. In this sacred silence, discover The Inner Temple within — as it quietly opens its doors to you.

retreat package

A hotel room with a large bed, white bedding, yellow and floral pillows, a yellow throw blanket, and a wooden headboard. There is a balcony with glass doors and mountain views, a yellow decorative artwork above the bed, and a dark carpeted floor.

Double Occupancy: $2180

    • 1 queen bed or 2 single beds

    • Private en-suite bathroom

    • Quoted in SGD, based on per person

    • All meals onsite

    • All curated yoga practices

    • Rental of shala and equipment

    • Land transfers for the recommended flights only

    • Price does not include flight, which has to be booked on your own

Hotel room with a large bed, wooden headboard, and pillows, a balcony with a mountain view, a ceiling fan, a dresser, and a bench.

Single Occupancy : $2680

    • 1 x king bed

    • Private en-suite bathroom

    • Quoted in SGD, based on per person

    • All meals onsite

    • All curated yoga practices

    • Rental of shala and equipment

    • Land transfers for the recommended flights only

    • Price does not include flight, which has to be booked on your own

itinerary

Noble Silence will be practised from sundown on Day 1 to sunrise on Day 6, and the experience will be accompanied by Yoga practices, philosophy reflections, pranayama and meditation. In separating our inner and outer experiences, we will pave the way for union to enhance the quality of our participation in life.

There will be a total of 13 one-hour sessions of Adhiṭṭhāna. Adhiṭṭhāna means strong determination or resolute intention.

It is the inner resolve that anchors the mind when everything else feels unsteady — the silent vow we make within ourselves to stay, to endure, and to continue walking the path no matter what arises.

    • Flight to India

    • Opening Ceremony: The importance of non-speaking: Mouna and Noble Silence + the 5 Hindrances

    • Campfire Kirtan: A Prayer for Determination & Guidance

      Igniting the Inner Flame of Resolve and Clarity

    • Surnise Meditation

    • Hatha

    • Adhiṭṭhāna #1

    • Philosophy: The body as home; learning to listen and observe before you seek to understand

    • Adhiṭṭhāna #2

    • Guided nature walk: discover the enchanting Lord Shiva’s temple ‘Agaan’, set in a meadow with breathtaking sunset

    • Adhiṭṭhāna #3

    • Surnise Meditation

    • Vinyasa

    • Adhiṭṭhāna #4

    • Philosophy: Mind and body are distinct, every experience is the result of cause and effect, and all phenomena arise and pass away

    • Adhiṭṭhāna #5

    • Restorative Yoga: Grounding the nervous system

    • Adhiṭṭhāna #6

    • Surnise Meditation

    • Hatha

    • Adhiṭṭhāna #7

    • Philosophy: Unlearning our conditioning for presence to unfold through simplicity

    • Adhiṭṭhāna #8

    • Yin Yoga: Cultivating receptivity and surrender

    • Adhiṭṭhāna #9

    • Surnise Meditation

    • Vinyasa

    • Adhiṭṭhāna #10

    • Philosophy: Wisdom is not something we acquire; it’s what remains when delusion falls away

    • Adhiṭṭhāna #11

    • Evening Candle Meditation: Resting in Equanimity

    • Adhiṭṭhāna #12

    • Surnise Meditation

    • 108 Sun Salutations

    • Adhiṭṭhāna #13

    • Closing Ceremony: Seeing the arising and passing of all things without grasping or pushing away

    • Flight home to Singapore or optional add-on tour to visit River Ganga in Rishikesh

Flight there: Sat 7 March

via Singapore Airlines

02:25 Singapore

05:40 New Dehli

via IndiGo

08:10 New Dehli

09:00 Dehra Dun

Return flight: Thu 12 March

via IndiGo

18:30 Dehra Dun

19:30 New Dehli

Via Singapore Airlines

21:45 New Dehli

05:55+1: Singapore Fri 13 March

CATERED CREATIONS

Rudraksh prides itself on having its culinary offerings as one of the highlights of the experience, so expect to be nourished with healthy and energizing food to support our yoga practices.

Yoga retreat package includes 12 catered vegetarian meals.

Take a seat at the dining hall with its expansive views of the majestic mountains and experience how the earth’s bounty, cultivated with love, becomes an integral part of your wellness journey at Rudraksh.

Indoor dining area with a glass wall overlooking mountains and clear sky, with hanging light fixtures and a table set with placemats and a plant.
A white plate filled with various Indian vegetarian foods. The plate includes a bowl of brown lentil curry in the center, surrounded by different vegetable dishes such as chopped green vegetable, yellow millet, dark leafy greens, and fried potato cubes with herbs. There are also small servings of rice and a green chutney. The plate is on a woven placemat on a wooden table.
A dining area with a dark wooden table, six woven rattan chairs, and a wall with built-in shelves displaying decorative glass bottles and jars. The room features a beige textured wall, rattan pendant light, and woven placemats on the table.

We don’t see the world as it is, we see the world as we are.

Our perspective and how we embody our intentions in our thoughts and actions is the approach we use to get through life, and they determine how we see the world around us.

A woman with short brown hair, earrings, and a septum piercing is smiling while looking at a phone. She is wearing a green and white striped shirt, a white top, and a beaded necklace.

register your interest

Group of diverse people dressed in traditional Nepalese attire, smiling outdoors in a scenic mountainous area with prayer flags, some standing and others sitting on a decorative rug with ritual items in front of them.
People practicing outdoor yoga on mats in a grassy field with mountains in the background during sunrise or sunset.
A group of people participating in a yoga or meditation class in a bright room with large windows and orange ropes attached to the wall, sitting on yoga mats in a cross-legged position wearing casual clothing.
Group of people practicing yoga in a sunlit studio, standing on yoga mats with arms raised, practicing a pose.
A group of people sitting cross-legged on cushions and mats listening to a woman speak in a bright room with large windows. A gold 'Om' symbol is on the wall behind the speaker.
A woman sitting outdoors on a blanket with her hands in prayer, eyes closed, with a small church and power lines in the background during sunset.
Person sitting on the grass wearing a striped blanket, facing a group of tall pine trees in a park or forest, during autumn.
Group of people seated on the grass in front of a white religious monument with a statue of a deity, surrounded by trees, under a clear sky.
A woman sitting outdoors on a blanket, surrounded by trees and grass, with a clear sky in the background.
People walking uphill through a forest with tall, orange, and green trees during autumn.
A diverse group of people standing outdoors in front of a hillside with pink flowering trees and greenery, smiling at the camera.
A man and woman smiling and posing indoors. The man is wearing a red patterned kurta and jeans. The woman is dressed in a pink kurta with white embroidery and white pants, accessorized with bracelets, earrings, and a nose ring. There is a decorative
A woman practicing meditation or yoga in a cross-legged seated position on a yoga mat inside a sunlit room with large windows.
People participating in outdoor yoga class on mats, facing mountains, during sunrise or sunset.
A person with long curly hair and glasses sits outdoors on a grassy field, facing away from the camera, during sunset.
A group of people practicing yoga in a studio, positioned in downward dog pose on orange yoga mats. They are bent forward with hands and feet on the floor, heads down, and hips raised. The studio has white walls, a shelf with colorful yoga mats and b
A group of people dressed in traditional Nepali attire engaged in prayer during a ceremony outdoors, with flower offerings in the foreground and a building with stairs and fencing in the background.
A person in a green tank top practicing yoga in a downward dog pose on an orange yoga mat in a studio.
People gathered outdoors on a patio, participating in a prayer or ritual, with some standing with hands folded in prayer. They are dressed in traditional Indian attire and headgear, with an altar or sacred fire on a prayer mat in front of them. The b
People dressed in traditional Indian attire sit in a circle holding hands outdoors during a religious or cultural ceremony, with flowers and ritual items in the center.
Group of people sitting cross-legged on the ground during an outdoor religious ceremony, wearing traditional clothing and hats, with offerings and flowers placed in front of them.
A group of women dressed in traditional attire are participating in a spiritual ceremony outdoors, sitting in a circle with a fire in the center surrounded by flower offerings.
Three women meditating on yoga mats in a bright room with large windows, sitting in a cross-legged position with their eyes closed.
A woman sitting cross-legged on a yoga mat, holding a singing bowl, with her eyes closed, surrounded by others in a meditation or yoga class in a bright room with large windows and simple decor.
A person with long brown hair practicing yoga on a wooden mat in a sunlit room, lying on their back with one leg extended and head tilted back.
A group of people practicing yoga in a studio, led by an instructor who is helping a participant with her pose.
People sitting on the floor, meditating or praying in a temple or religious space, with an open view of trees and sky outside.
People practicing yoga in a studio, all positioned on their hands and feet in downward dog pose, with a woman standing upright in the background.
A calendar page with a sunset over mountains, in loving memory of Alicia and Melissa, sitting on a table with flower decorations and a ceramic plant holder in the foreground.
Three women are practicing yoga in a room with sunlight streaming through the window. They are all bent forward, touching their toes, with one woman in the foreground and two others in the background.
Women practicing yoga or meditation in a bright room, with sunlight streaming through large windows.
People participating in a yoga class, seated with arms extended forward on mats in a studio with cream-colored walls and red ropes attached to the wall.
A group of women practicing yoga in a studio, with some standing on yoga mats and others in squatting positions, engaging in a yoga class.
A woman in pink yoga tights and a long-sleeved shirt guides a seated yoga pose in a yoga class. She is assisting a man in a tank top and light-colored pants in a yoga pose with arms outstretched and one knee bent. Other yoga mats and props are visibl