The Inner Temple 3

6D5N Silent Yoga Retreat with Gabrielle Mendoza

The Himalayas, 7 - 12 March 2026

A safe, tranquil haven awaits

Seeking Solace: The Inner Temple is a curated experience meant for those who have a dedicated meditation practice, and want to uphold the reverential practice of silence in the form of controlled speech and quietening of thoughts as a way to open themselves to the sacredness of the peaceful, unmoving and silent state of the Self; which is our true nature.

This deeper journey inward is an honest attempt to be present with ourselves as we regulate our ways of being.

Set against the awe of the Gangotri Himalayas, overlooking the tranquil cradle of Tehri Lake, this is a sanctuary carved for noble silence — a tender space where words fall away and deeper truths can finally be heard.

Here, in the hush between breath and mountain echo, we rest into the pause between pain and peace, inviting profound introspection to rise like mist over still waters.

Come sit with what aches, what hopes, what quietly blooms. In this sacred silence, discover The Inner Temple within — as it quietly opens its doors to you.

retreat package

Double Occupancy: $2180

- 1 queen bed
- Private en-suite bathroom
- Quoted in SGD, based on per person
- All meals onsite
- All curated yoga practices
- Rental of shala and equipment
- Land transfers for the recommended flights only
- Price does not include flight, which has to be booked on your own

Triple Occupancy : $1880

- 3 x super single beds
- Private en-suite bathroom
- Quoted in SGD, based on per person
- All meals onsite
- All curated yoga practices
- Rental of shala and equipment
- Land transfers for the recommended flights only
- Price does not include flight, which has to be booked on your own

Double Occupancy Glamping : $2280

- 1 double bed
- Private en-suite bathroom
- Quoted in SGD, based on per person
- All meals onsite
- All curated yoga practices
- Rental of shala and equipment
- Land transfers for the recommended flights only
- Price does not include flight, which has to be booked on your own

itinerary

Noble Silence will be practised from sundown on Day 1 to sunrise on Day 6, and the experience will be accompanied by Yoga practices, philosophy reflections, pranayama and meditation. In separating our inner and outer experiences, we will pave the way for union to enhance the quality of our participation in life.

There will be a total of 13 one-hour sessions of Adhiṭṭhāna. Adhiṭṭhāna means strong determination or resolute intention.

It is the inner resolve that anchors the mind when everything else feels unsteady — the silent vow we make within ourselves to stay, to endure, and to continue walking the path no matter what arises.

- Flight to India
- Opening Ceremony: The importance of non-speaking: Mouna and Noble Silence + the 5 Hindrances
- Campfire Kirtan: A Prayer for Determination & Guidance
  Igniting the Inner Flame of Resolve and Clarity
- Surnise Meditation
- Hatha
- Adhiṭṭhāna #1
- Philosophy: The body as home; learning to listen and observe before you seek to understand
- Adhiṭṭhāna #2
- Guided nature walk: discover the enchanting Lord Shiva’s temple ‘Agaan’, set in a meadow with breathtaking sunset
- Adhiṭṭhāna #3
- Surnise Meditation
- Vinyasa
- Adhiṭṭhāna #4
- Philosophy: Mind and body are distinct, every experience is the result of cause and effect, and all phenomena arise and pass away
- Adhiṭṭhāna #5
- Restorative Yoga: Grounding the nervous system
- Adhiṭṭhāna #6
- Surnise Meditation
- Hatha
- Adhiṭṭhāna #7
- Philosophy: Unlearning our conditioning for presence to unfold through simplicity
- Adhiṭṭhāna #8
- Yin Yoga: Cultivating receptivity and surrender
- Adhiṭṭhāna #9
- Surnise Meditation
- Vinyasa
- Adhiṭṭhāna #10
- Philosophy: Wisdom is not something we acquire; it’s what remains when delusion falls away
- Adhiṭṭhāna #11
- Evening Candle Meditation: Resting in Equanimity
- Adhiṭṭhāna #12
- Surnise Meditation
- 108 Sun Salutations
- Adhiṭṭhāna #13
- Closing Ceremony: Seeing the arising and passing of all things without grasping or pushing away
- Flight home to Singapore or optional add-on tour to visit River Ganga in Rishikesh

Flight there: Sat 7 March

via Singapore Airlines

02:25 Singapore

05:40 New Dehli

via IndiGo

08:10 New Dehli

09:00 Dehra Dun

Return flight: Thu 12 March

via IndiGo

18:30 Dehra Dun

19:30 New Dehli

Via Singapore Airlines

21:45 New Dehli

05:55+1: Singapore Fri 13 March

CATERED CREATIONS

Rudraksh prides itself on having its culinary offerings as one of the highlights of the experience, so expect to be nourished with healthy and energizing food to support our yoga practices.

Yoga retreat package includes 12 catered vegetarian meals.

Take a seat at the dining hall with its expansive views of the majestic mountains and experience how the earth’s bounty, cultivated with love, becomes an integral part of your wellness journey at Rudraksh.