You are invited to the OASIS month-end wellbeing ritual.
In the quiet stillness of restorative yoga, we enter the sacred space that lives between pain and peace — the gentle pause where healing begins. This is a practice of slowing down, softening the edges, and allowing the body to exhale what it’s been holding.
Supported by props, guided breath, and intentional stillness, you are invited to rest into the in-between — where the nervous system recalibrates, the heart remembers safety, and the soul finds its way back to center.
But make no mistake: the pause can feel unfamiliar, even frightening. In a world that constantly asks us to push, produce, and perform, stillness can feel like a confrontation. Without distraction, we come face to face with what we’ve been carrying — the questions we’ve avoided, the grief we’ve delayed, the stories we’ve outgrown.
Yet this is also where something sacred happens.
When we choose to stay — to breathe, to feel, to rest — the pause becomes a doorway. A place where we no longer have to fix or fight, but simply be. In that space, healing doesn’t need to be forced. It begins to unfold.
Come lie down. Let the pause hold you. Let the quiet do its work. And perhaps, in the stillness between pain and peace, you’ll remember that your wholeness was never lost — only waiting to be witnessed.
THE PAUSE BETWEEN PAIN AND PEACE
Friday, 29 August 2025 | 7:45 to 9:15 PM | 73A Geylang Road (Next to Kallang MRT)
Rate
$59
Booking & Confirmation
Step 1: Click “Reserve Your Spot” below to fill in your registration details, and complete the check out process.
Step 2: You will receive an automated email acknowledging your registration
Step 3: Payment instructions will be sent to you via a separate email