Every ending is a teacher — a quiet invitation to let go of what once was, and to trust the empty space that follows. Yet endings can stir resistance; the heart clings to what is known, even when the moment has already passed. We grieve not only what we lose, but also the version of ourselves that belonged to that time.
This restorative practice offers a sanctuary for release. Through supported postures, breath, and stillness, we learn to soften our grip and allow completion to unfold with grace. Here, rest becomes ritual — a way to honour what is ending while making peace with impermanence. As we surrender to the final exhale, we remember that endings are never final; they are simply the pauses before life begins again.
Hosted in an intimate setting of no more than 13 mats.
THE GENTLE ART OF ENDINGS
Friday, 28 Nov 2025 | 7:45 to 9:15 PM | 73A Geylang Road (Next to Kallang MRT)
Rate
$59