You are invited to the OASIS month-end wellbeing ritual to unwind with the sounds and vibrations of Singing Bowls in a deeply nourishing Restorative Yoga practice. Along with meditation, mindful breathing and the full support of props, the aim of the session is to help ease tension and elicit the body’s relaxation response to regulate our nervous system.
Allow yourself to slow down with 20-minute long Restorative poses and bask in the embrace of a deep meditative state that rewards the mind, body and soul with a profound sense of calm.
In this practice, we will lovingly meet with all the versions of ourselves that deserve to be lived in - not rushed through.
The one who’s still figuring it out.
The one who doesn’t have all the answers yet.
The one who’s learning how to cultivate safety in stillness and silence.
The one who is learning that doing less isn’t necessarily losing out on more.
THE ONE WHO IS UNLEARNING URGENCY.
MAKING SPACE FOR GRACE
Friday, 30 May 2025 | 7:45 to 9:15 PM | 73A Geylang Road (Next to Kallang MRT)
Rate
$59
Booking & Confirmation
Step 1: Click “Reserve Your Spot” below to fill in your registration details, and complete the check out process.
Step 2: You will receive an automated email acknowledging your registration
Step 3: Payment instructions will be sent to you via a separate email