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“You are the sky. Everything else is just the weather.” – Pema Chödrön
You are invited to the OASIS month-end wellbeing ritual.
This restorative yoga practice is an invitation to remember your vastness. Beneath the swirl of thoughts, emotions, and daily stress, there is a steady, spacious awareness — like the sky — untouched by the passing storms.
Through gentle, supported postures, mindful breathing, and deep rest, we create space to witness the “weather” of the mind and body without becoming swept away. As we soften into stillness, we also expand our window of tolerance — the nervous system’s capacity to stay steady, resilient, and present even when life feels intense. Each posture becomes a gentle reminder that regulation and restoration are always possible.
Come as you are. Leave remembering that no matter the clouds, you are the sky — wide, steady, and whole.
EXPANDING YOUR SKY
Friday, 31 Oct 2025 | 7:45 to 9:15 PM | 73A Geylang Road (Next to Kallang MRT)
Rate: $59
“You are the sky. Everything else is just the weather.” – Pema Chödrön
You are invited to the OASIS month-end wellbeing ritual.
This restorative yoga practice is an invitation to remember your vastness. Beneath the swirl of thoughts, emotions, and daily stress, there is a steady, spacious awareness — like the sky — untouched by the passing storms.
Through gentle, supported postures, mindful breathing, and deep rest, we create space to witness the “weather” of the mind and body without becoming swept away. As we soften into stillness, we also expand our window of tolerance — the nervous system’s capacity to stay steady, resilient, and present even when life feels intense. Each posture becomes a gentle reminder that regulation and restoration are always possible.
Come as you are. Leave remembering that no matter the clouds, you are the sky — wide, steady, and whole.
EXPANDING YOUR SKY
Friday, 31 Oct 2025 | 7:45 to 9:15 PM | 73A Geylang Road (Next to Kallang MRT)
Rate: $59