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Some seasons of life feel like one long inhale.
Holding things together. Holding our tongue. Holding space for others. Holding onto plans, expectations, relationships, and versions of ourselves we thought we'd be by now.
Exhale is an evening to put some of it down.
Through sound, stillness, and deep rest, we make space for the body to soften its grip and release what it no longer needs to carry so tightly. Not everything needs to be resolved tonight. Some things simply need a little room to breathe.
Come as you are.
Stay for the exhale. Leave carrying a little less.
Hosted in an intimate setting of no more than 7 mats.
SOUND HEALING: EXHALE
Friday, 21 Aug 2026 | 7:45 to 9:15 PM |
Rate
$59
Some seasons of life feel like one long inhale.
Holding things together. Holding our tongue. Holding space for others. Holding onto plans, expectations, relationships, and versions of ourselves we thought we'd be by now.
Exhale is an evening to put some of it down.
Through sound, stillness, and deep rest, we make space for the body to soften its grip and release what it no longer needs to carry so tightly. Not everything needs to be resolved tonight. Some things simply need a little room to breathe.
Come as you are.
Stay for the exhale. Leave carrying a little less.
Hosted in an intimate setting of no more than 7 mats.
SOUND HEALING: EXHALE
Friday, 21 Aug 2026 | 7:45 to 9:15 PM |
Rate
$59