Renewal doesn’t arrive through force or striving — it begins when the nervous system is given permission to rest. In a world that keeps us constantly stimulated, true renewal unfolds in the quieter moments, when the body softens, the breath steadies, and the mind finally releases its grip.
As the year begins mindfully, you are invited into a sacred ritual of sound, stillness, and renewal — a gentle yet powerful way to release what has been carried and welcome what is ready to emerge, with intention and grace.
This journey begins by tuning our voices together through the ancient resonance of om chants, followed by guided mantra chanting. This collective vibration clears stagnation, harmonises the body, and sets the energetic foundation for deep restoration, allowing each participant to arrive fully in the present moment.
From here, you are carried inward by an immersive soundscape, where therapeutic singing bowls and harmonic textures are woven together to support parasympathetic activation. As sound waves move through the body, they slow the heart rate, calm the breath, and quiet mental noise. Layers of emotional and physical tension begin to unwind, creating space for clarity, vitality, and emotional renewal to surface naturally.
Rather than “resetting” or pushing for change, this practice invites you to trust the innate intelligence of your body to restore itself in its own time. You are invited to lie down, be held by sound, and allow renewal to unfold without effort.
Come as you are.
Leave softened, replenished, and quietly renewed.
Hosted in an intimate setting of no more than 13 mats.
SOUND HEALING: A RITUAL OF RENEWAL
Friday, 23 Jan 2026 | 7:45 to 9:15 PM | 73A Geylang Road (Next to Kallang MRT)
Rate
$59